Books & Publications
The Books
Ideas That Inspire. Wisdom That Lasts.
Through his books, Dr. Vijay Deshmukh shares insights drawn from life experiences, professional understanding and timeless wisdom. His work encourages readers to look beyond conventional definitions of success and focus on personal growth, happiness, productivity and a healthier approach to life and work.
Featured Book
Work Life Balance
First Edition 2023
“43 million people die each year due to lifestyle diseases,” WHO studies recently published. This is almost 70% of total deaths on the planet.
Dr. Vijay Deshmukh, is best-selling author of the book “Work-Life Balance,” This self-help book is a best-seller on Amazon.
WHO-ILO has recently published data: if you are working more than 55 hours per week, you have a huge risk of heart attack. In India, this must be more, as thousands of cases/deaths go unreported, so no one gets to know of the cases/deaths.The root cause of the death is wrong lifestyle, hectic modern life.
Dr. Vijay Deshmukh, author, published his book “Work-Life Balance” in 2023, where he explained step by step what needs to be done to take care of yourself. Realization that you are affected by lost work-life balance shows early signs as irritability, exhaustion, cynicism, and inability to focus on work.
When you take stress very often, it is an alarm stage. Early recognition is an alarm stage. You can avoid “burn-out”, a condition accepted by WHO. If you don’t re-organize your work-life balance, possibly you are heading towards multiple health problems & diseases like diabetes mellitus, blood pressure, heart disease.
Best seller Author Dr. Vijay Deshmukh advises and advocates compartmentalizing professional life, personal life, family life. It is an important coping mechanism. WHO-ILO has recommended/been advising for most organizations to follow working hours of not more than 40 hrs.
Dr. Vijay Deshmukh’s book “Work-Life Balance” explains clearly different peak performance habits in different time zones of life to live a fulfilled life. The book explains how to detect that you have lost work-life balance & different habits to be adopted to become better in professional life, personal life & family life.z
Published by: Notion Press
“Lost work-life balance leads to mental irritation & conflict in relationships.”
Dr. Vijay Deshmukh
About Bestseller Book
Transform Life
First Edition 2017
Best seller author Dr. Vijay Deshmukh has written this beautiful self-help, life-realization book “Transform Life”. In today’s hectic modern life, readers are reading less books. So this book is to be read anywhere, anytime. Author says, “Read just 10 minutes each day for inner transformation.”
This self-help book is about your inner transformation journey. Righteous & wisdom thoughts are essential to bring about outer transformation. Only when You believe in the power of wisdom thoughts.
Self-help book author Dr. Vijay Deshmukh explains the 1st step towards inner transformation is to “protect your mind”. Each day you get thousands of non-essential, toxic thoughts. These toxic thoughts destroy your inner peace & harmony of the neurons. You have to stand strong at the entrance of thoughts, that is your 5 senses. Create an invisible barrier so unwanted thoughts just never reach your subconscious & conscious mind.
Best seller author Dr. Vijay Deshmukh has given many wisdom thoughts & quotes. He says, “One single thought has the power to transform your life.”
” True knowledge enlighten you from within…while the world can watch the glow on your face”
Dr. Vijay Deshmukh
Begin Your Journey of Transformation
Explore Dr. Vijay Deshmukh’s books and discover ideas that can inspire positive change in the way you think, work and live.